Prep Time: 20 Minutes

Ready In:  20 Minutes



2 small watermelons

2 apples – peeled, cored and chopped

1 (15 ounce) can canned diced pineapple in juice, drain juice and reserve

2 bananas, cut into bite-size pieces

1 pound seedless grapes




Cut each watermelon in half ( lengthwise).

Using a melon baller, hollow out the insides. (Reserving rind for later)

Drain pineapple, and discard juice. Cut apples in half, remove cores, and cut into bite size pieces. Peel banana, and slice in to bite size pieces. Rinse grapes under cold running water, and pat dry.

In a bowl, toss together the watermelon balls, grapes,  pineapple, apple and banana chunks. Divide fruit salad among the 4 reserved watermelon “bowls,” and serve.


Nutritional Information

Amount Per Serving Calories: 451 | Total Fat: 2.1g | Cholesterol: 0mg

Written by Today's Windsor

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