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Recipe Of The Day: Watermelon Salad

Prep Time: 20 Minutes Ready In:  20 Minutes   Ingredients 2 small watermelons 2 apples – peeled, cored and chopped 1 (15 ounce) can canned diced pineapple in juice, drain juice and reserve 2 bananas, cut into bite-size pieces 1 pound seedless grapes   Directions   Cut each watermelon in half ( lengthwise). Using a… Read more »

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Nutrition Is Key To Healthy Hair

The secret to healthy hair isn’t found in a bottle on a drug store shelf. It’s found in the produce section at the supermarket. “Your hair is an outward look at what’s happening on the inside,” says holistic nutritionist Joy McCarthy. “The food you eat everyday provides the raw materials to create healthy, strong and… Read more »

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Recipe Of The Day: Best Chili You’ll Ever Make

INGREDIENTS 2 teaspoons oil 2 onions, chopped 3 cloves garlic, minced 1 lb lean ground beef 3/4 lb beef sirloin, cubed 1 (14 1/2 ounce) can diced tomatoes 1 can dark beer 1 cup strong coffee 2 (6 ounce) cans tomato paste 1 can beef broth 1/2 cup brown sugar 3 1/2 tablespoons chili sauce… Read more »

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5 Easy Ways to Drop 5 Pounds

I’d like to share five simple strategies with you for shedding five pounds of fat before the holidays. But first let me clear something up. Weight loss can be put into two categories: The first is a fully concentrated effort. This is where you dedicate yourself to counting every calorie and slaving away in the… Read more »

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Recipe Of The Day: Peppered Shrimp Alfredo

Prep Time: 30 Minutes Cook Time: 20 Minutes Ready In: 50 Minutes Servings:  6 servings   Ingredients   12 ounces penne pasta 1/4 cup butter 2 tablespoons extra-virgin olive oil 1 onion, diced 2 cloves garlic, minced 1 red bell pepper, diced 1/2 pound portobello mushrooms, diced 1 pound medium shrimp, peeled and deveined 1… Read more »