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Nutrition Is Key To Healthy Hair

The secret to healthy hair isn’t found in a bottle on a drug store shelf. It’s found in the produce section at the supermarket. “Your hair is an outward look at what’s happening on the inside,” says holistic nutritionist Joy McCarthy. “The food you eat everyday provides the raw materials to create healthy, strong and… Read more »

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5 Easy Ways to Drop 5 Pounds

I’d like to share five simple strategies with you for shedding five pounds of fat before the holidays. But first let me clear something up. Weight loss can be put into two categories: The first is a fully concentrated effort. This is where you dedicate yourself to counting every calorie and slaving away in the… Read more »

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Win Valmont Skin Care

For more than 25 years, the Valmont Group has been helping women and men master the visible signs of aging. Heir to traditional Swiss medicine, the company draws inspiration from the unspoiled natural resources of Switzerland and the latest cellular cosmetic research findings to formulate utmost anti-aging skin care products featuring visible and long-lasting efficacy…. Read more »

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Win A Vitamix

Bring home the same power and performance experienced by chefs and restaurants around the globe. This compact design simplifies everyday kitchen tasks and creates whole-food meals, while fitting easily under most kitchen cabinets. Create smoothies, hot soups, and frozen desserts in one machine.  It’s beyond impressive and you could win it! Vitamix inspires the creation… Read more »