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5 Easy Ways to Drop 5 Pounds

I’d like to share five simple strategies with you for shedding five pounds of fat before the holidays. But first let me clear something up. Weight loss can be put into two categories: The first is a fully concentrated effort. This is where you dedicate yourself to counting every calorie and slaving away in the… Read more »

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Medical Monday WIth Dr. Peter Bray – All About Butts

Buttocks are still a relatively new topic of discussion in cosmetic plastic surgery. Some time ago, if I told you we could make your butt bigger; you’d look at me like I was crazy! But in recent times, our society has rediscovered our curves thanks to role models like Jennifer Lopez, The Kardashians and Beyonce…. Read more »

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8 Ways To Instantly Revive Your Romance

Whenever I realize I’ve been preoccupied with my daily grind, that life is starting to feel routine, that I’m taking my relationship for granted, I think about that “feeding the tree” idea. And I’ve discovered there are a handful of ways—well, besides the obvious (sex)—to re-ignite our fire. Write a love letter. Call me a… Read more »

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The Passionate Wife: Spine Tingling Pleasure for Her

Erotic triggers are those sensual experiences, memories, fantasies or props which connects you to your sexual self and catapults you into delicious and wild abandon. They can make you feel sexy at will, hasten your desire and admiration for your partner’s body and unleash the deeper, wilder, more daring parts of yourself. They can push… Read more »