Archive for 'Houida Kassem'
Houida – week 13 – wrap up
What an interesting 90 days it’s been! Have I been successful? Have I lost the weight I wanted on this challenge? Did I get what I bargained for? Is the Body By Vi Challenge worth it? [...]
How Have You Spent Your Dash?
I read this poem years ago and I remember clearly how it made me cry uncontrollably! The poem was written by Linda Ellis and it was called “The Dash”. The poem basically talks about what you [...]
Favourite Place For Breakfast/Brunch
I recently stopped by The Twisted Apron at 1833 Wyandotte Street East to have breakfast and now they are fast becoming my favourite spot to have breakfast/brunch. My all time favourites from The Twisted Apron, is [...]
Houida – week 12
This has been a real tough week for sticking to any type of routine. My intentions, of course were pure but pure intentions do not help you lose weight. If that were the case, I’d be [...]
Houida – week 11
It’s been a pretty busy week but I have stuck to following my 90 day challenge and it’s been pretty good this week! I’ve had my shake in the morning, shake at lunch, snacks in between and [...]










