Archive for 'Opinions'
Makeover Monday’s With Dr. Peter Bray: Less Invasive Options for the Face and Neck
Over the past two years, I’ve had the pleasure of working with the BodyTite radio frequency system. Radio frequency energy is very safe, well understood and precise. It is more flexible than lasers or other [...]
Is Your Slow Metabolism To Blame For Weight Gain?
You’re working out and eating well, but just can’t seem to lose weight. Could a slow metabolism be keeping you from your weight-loss goals? It just might. What is your metabolism and what relationship does it [...]
MakeOver Monday’s With Dr. Peter Bray: Surgical Options for Great Legs
Here we are heading into spring, and soon hemlines will be rising and there will be chance to show a little leg. Of course the idea of this doesn’t appeal to everyone, as not all of [...]
Get A Better Booty
Here’s the blog that you’ve been waiting for – everything you need to know to shape up your booty for swimsuit season. Don’t allow past failures get you down. It can be frustrating waiting for results, [...]
Today’s Movement – Body Weight Curls
Time to get fit with Coach Orton! This week, Dave shows us how to do body weight curls with proper form. Walk your feet back or forward to make it easier or harder for you, depending on your [...]
