Archive for 'Tammi Orescanin'
Reflecting on the Challenge
I have been worried that when this challenge was over, that I would slowly slide back into old habits and lose my results. My partner has been watching my progress (including the stuff I don’t write [...]
Almost There
Six days to go! This has been a long process. I can’t say I’ve ever measured my life into a 90 day segment before. It doesn’t sound like a long time, but it is. I thought [...]
Leave the Candy Bowl and No One Gets Hurt
This week was a rough one. I’ve been depressed about a disagreement with a friend, and basically crawled into a hole all week. I cancelled most of my appointments with Coach Orton, and took a “screw [...]
It Helps to Have a Coach
Feels good to get back to the gym. What is it about working with a trainer that overrules the “I’m too busy” excuse? It takes so much for me to get to the gym by myself, [...]
Exercise is Key
It seems our good friend, Coach Dave Orton, has been following our progress. For the last month or so, both Houida and I have basically plateaued in our weight loss. Coach Orton suggested that if we commit [...]
